6 Important Dating Lessons I Learned in My 30s
After a much-needed heart sabbatical and some hefty personal work completed on my healing journey over the past few years, I found...
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Dec 29, 20221 min read
A Message for the New Year
Before I get knee-deep in champagne, vision boarding, or any other typical New Year’s Eve pleasantries, I had to write this post. This...
Sep 17, 20223 min read
End of Summer Reflection: 7 Questions to Ask Yourself
There’s just something about the summertime that shifts my emotions toward hope and possibility. But as the season of swimsuits and...
Jan 26, 20224 min read
9 Ways to Level Up this Year
Straight no chaser. Let’s get into it. Go to Therapy Many people still believe that going to therapy = something must be “wrong”. This is...
May 6, 20212 min read
20 Positive Affirmations to Help You Stay Grounded
Believe it or not, we go through our everyday lives using words of affirmation on a constant yet subtle basis. But most of the time, we...
Jan 10, 20217 min read
Birthday Reflections: 33 Powerful Life Lessons
I’m officially 33. It’s my “Jesus Year.”
Urban Dictionary describes the Jesus year as “the 33rd year of your life where you are reborn...
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